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Studies have shown that exposure to natural elements can:
Reduce stress
Improve mood
Balance circadian rhythms
Lower hypertension and blood pressure
Enhance overall well-being
Moreover, incorporating biophilic elements in hospitals has yielded faster recovery times for patients, as they experience less pain and require less medication when in environments that offer views of nature.
Key Principles of Biophilic Design
Biophilic design comprises six fundamental principles that make natural connections a practical aspect of our living spaces:
- Visual Connection with Nature: Utilize windows, skylights, and openings to enhance natural light and views of the outdoors.