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Scientific studies have delved into the effects of consuming coffee in the morning. Research suggests that individuals who enjoy coffee early in the day may experience improved cognitive functions—particularly attention and vigilance. The benefits of coffee are not limited to wakefulness; they include potential enhancements in mood, productivity, and even metabolic rates.
Rituals and Personal Preferences
The process of making coffee can be as ritualistic as the drinking itself. From grinding beans to brewing methods like French press or pour-over, the choices people make reflect their personal preferences and elevate their morning experience. For some, the anticipation of a well-crafted cup provides comfort and starts the day with a positively charged atmosphere.