Part 7/8:
Advice for Those Struggling
For anyone grappling with OCD or similar conditions, Brits urges them to accept help and embrace therapy as a vital component of their recovery. She expressed how her own reluctance transformed into appreciation after understanding the impact therapy and self-acceptance had on her life.
“In therapy, you find out that it’s okay to be exactly who you are,” she declared. She emphasized the importance of self-love and the understanding that our worth isn't defined by achievements.