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The relaxation induced by engaging with such optical illusions can be explained through psychological and physiological lenses. Visual stimuli can impact our brain's state, influencing the release of hormones related to stress and relaxation.
The focus on an optical illusion prompts a momentary distraction from the day-to-day stressors and anxieties, offering a brief escape.
Conclusion
As society increasingly turns to alternative methods to manage stress and anxiety, engaging with experiential techniques such as optical illusions can serve as a valuable tool. Incorporating such visual experiences into daily routines may not only provide moments of solace but also contribute to an overall sense of well-being.