Part 5/8:
In an age dominated by technology, the mind faces constant bombardment from notifications, messages, and social media updates. This clutter not only distracts individuals from their surroundings but also from their internal lives. The challenge lies in breaking free from these distractions to reclaim moments of stillness.
Historically, people would experience life without being incessantly attached to devices. However, this has changed, and many find it increasingly difficult to carve out space for absence of thought in their daily routines. The tendency to reach for our phones instead of being present highlights a growing dysfunction in human experience, leaving individuals with little room for inner spaciousness.