Part 3/10:
According to Brown, the challenges faced in life are ripe with the potential for growth. He notes, "The challenges that come are the fruits," suggesting that every difficulty serves an important purpose. For him, the key is not to flee from discomfort but to face it consciously. In doing so, individuals can unearth invaluable lessons that often lie hidden beneath the surface of their experiences.
Illustrating his point, Brown shares a recent experience in which he felt nervous about a potential sale of his beloved home. By choosing to "sit with that discomfort," he was able to transform nervousness into gratitude, indicating that by remaining present, new possibilities often arise.