Part 4/7:
With the steak seasoned, it’s time to cook. Proto instructs to use a cast iron or stainless steel pan heated to medium-high. The goal is to achieve a perfect sear, and he advises letting the steak sit at room temperature for about 15 to 20 minutes before cooking.
Proto cautions against moisture, which can hinder browning. He recommends patting the steak dry before placing it in the pan to avoid steaming. When cooking, the steak should be placed in the pan away from you to prevent oil splatter. Patience is key; for optimal results, allow the steak to sear undisturbed for three to four minutes before checking for color.