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RE: LeoThread 2024-11-30 12:13

in LeoFinance11 days ago

Part 3/8:

Sabathia candidly shared the evolution of his own training routine, which transitioned from haphazard health practices early in his career to a year-round rigorous training regimen as he faced injuries. Highlighting a lengthy career that included nine surgeries, his commitment to physical health was discussed in detail, demonstrating the necessity of preparation to maintain performance levels in a grueling 162-game season.

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