Part 7/9:
To cultivate these insights into actual practice, both Langan and Greer provide techniques that promise to elevate one's ability to engage deeply with their dreams and consciousness. One suggested method involves remote viewing exercises, where individuals attempt to discern information about unseen objects or scenarios. Here is a brief outline of this technique:
Preparation: Find a quiet space to meditate, clearing the mind and relaxing the body to enter a meditative state.
Object Observation: One person in a group places an object inside a box while others remain in the dark about its identity.