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There is a growing divide between the public's perception of ideal body types and the realities behind achieving them. As pointed out in a conversation on Clownfish TV, while many admire Hugh Jackman’s Wolverine-like physique, it’s essential to recognize the extreme measures needed to attain such a look. The panel discussed how these actors often resort to strict diets and intense workout regimes that can lead to unhealthy extremes, including dehydration and crash dieting.
Cavill himself expressed the challenges he faced in achieving his Superman aesthetic, noting that he once felt he could "smell water" due to severe dehydration. Similarly, actors like Zac Efron have openly talked about the mental toll and dietary restrictions they experienced while preparing for specific roles.