Part 4/11:
In recognizing the struggles we all face, seeking help is not a sign of weakness but rather a vital aspect of our collective journey. Marcus Aurelius, who himself was a military leader, noted that everyone needs a hand during difficult times. When we assist others, we feel honored and connected; this same respect should extend to ourselves. By accepting that asking for help is integral to growth, we break down self-imposed barriers and open ourselves to support and community.