Part 1/9:
The Unseen Struggles of Overthinking
In the modern age, our capacity for complex thought, essential for navigating our increasingly intricate environments, has paradoxically led to a state of perpetual overthinking. This tendency not only spawns unnecessary problems—often fabricated by our own minds—but also seeds discontent that can lead to a profound sense of unhappiness. Many individuals are unaware that a significant portion of their misery originates from these self-created narratives, echoing through silent yet relentless dialogues in their minds.