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RE: LeoThread 2025-01-05 13:28

in LeoFinance19 days ago

Part 3/9:

Recognizing this inner commentary marks the initial step in what some might call a "spiritual awakening." This awakening morphs into a realization that our minds are often engaged in negative, overly critical chatter that can perpetuate an unsettling cycle of anxiety and sleeplessness. The human experience of running through hypothetical scenarios—worrying over failures or perceived threats—creates a feedback loop of emotional turmoil where the body, unable to differentiate between real danger and mere thoughts, reacts as if there were genuine peril at hand.

Mind and Body Connection