Part 5/8:
Your mornings should start consistently and set a positive tone for the day. Spend the early hours energizing yourself—through exercise, meditation, or journaling—and avoid distractions like your phone.
Prioritize tasks that move you closer to your goals and remember to allocate time blocks for different activities. Protect your peak productivity hours and incorporate consistent physical activity into your daily routine.
Embrace Evening Reflections
Equally important is how you conclude your day. Dedicate the last hour before bed to reflect on your accomplishments, what went well, and what could improve. This self-reflection is essential for learning and growth.