Part 3/10:
Robbins proposes that like physical training, emotional training is necessary. Just as one can build muscle through consistent workouts, it is possible to cultivate emotions such as passion and strength through diligent practice. He encourages individuals to not settle for mediocrity and to instead strive for higher ideals that benefit not just oneself but also family, community, and humanity at large. When individuals focus on serving a greater purpose, they often find renewed energy and insight, enabling them to rise above everyday struggles.
The Path to Change: Training Your Mind and Body