Part 2/7:
Each of us is inherently invested in our position within social hierarchies, which largely dictate our emotional well-being. The neurochemical activities in our brains, akin to those in ancient species like lobsters, track our status within these structures. A decline in one's position can lead to plummeting serotonin levels, resulting in feelings of negativity akin to clinical depression.
Maintaining a foothold in a hierarchy is not merely about power, but about achieving a sense of competence. It is equally important to foster a mindset geared towards upward movement—acknowledging that one may start from a low position but can always work towards improvement brings hope and motivation.