Part 3/9:
To break free from limiting beliefs, Robbins suggests a radical approach: change the narrative you tell yourself. For instance, he encourages individuals to erase the meaning of being “shy” or label it as a “BS story.” The crucial takeaway is that habitual thinking patterns that have been established over time can be altered. By stepping out of comfort zones and embodying the traits of someone who is confident and outgoing, even for just a few days, one can retrain their mind and body.