Part 4/7:
Despite the presence of anxiety disorders, there remains a profound ability within human beings to transform through awareness and intention. The speaker uses the metaphor of the body's continuous regeneration—where a new human being is formed daily from consumed nutrients—to illustrate that everyone has the potential to reclaim their physiological and psychological processes.
A poignant illustration shared from personal experience highlights how an individual may hurt themselves inadvertently without appropriate caution, like cutting a finger with a knife. The underlying message emphasizes the need for steadiness in handling one’s emotions and intellect rather than dulling them through medication or superficial remedies.