Part 7/11:
One practical method to embody Ichigo II is to pause during everyday activities—sip your morning coffee, take a walk outside, or engage in conversation—and fully immerse yourself in those experiences. What does the coffee smell like? How does the sunlight feel on your skin? When we make the effort to notice, we can elevate typical moments to extraordinary ones.
Additionally, we can treat every interaction as if it were our last. What would you express if you knew you might not see someone again? This philosophy teaches us to treasure our time with loved ones, listen deeply, and appreciate the experiences we share.