Part 4/8:
To embark on the journey of breaking free, one has to grasp that you don’t possess a "life." Instead, you are life—a manifestation of a singular consciousness that permeates the universe. When grappling with this idea, the realization dawns that one cannot lose a life that is inherently part of their being. The dualism attributed to oneself and one's life leads to a false dichotomy that obscures true existence.
At the core, this existence only manifests in the present moment. A significant element of this awakening is recognizing the gaps in thought—moments of stillness that exist between words. This awareness points to a dimension of consciousness that transcends the constant chatter of thoughts.