Part 1/6:

Understanding Life's Challenges: A Guide from Sadhguru

In life, everyone experiences phases of sadness and loneliness. Often, during these times, it can feel like the world is against us, leaving us in a state of despair and confusion. The question arises: how should we handle these emotions and navigate through the tough moments?

The Struggle Against the Universe

Sadhguru emphasizes that many individuals find themselves in a psychological battle, perceiving life as "me versus the universe." This perspective is not only detrimental but fundamentally flawed. He points out that competing with the universe is an unwise pursuit. The essence of life is not about this struggle but rather about recognizing the interconnectedness we have with the world around us.