Part 3/6:
Sadhguru urges people to reconsider their emotional baggage. He suggests that many individuals unknowingly accumulate weighty burdens as if they are carrying the universe. This psychological weight is a product of our thoughts and emotions, and learning to manage these facets of ourselves is crucial. The primary issue at hand is that people often take themselves too seriously, forgetting the transient nature of life.
Using humor, he illustrates how life is like a fleeting pop-up on a computer screen. Our existence here is temporary, yet we live as if we must cling to everything, turning our lives into a storage unit of regrets and worries. The reality, he argues, is that death offers no material possessions; we leave this world just as we entered it.
The Need for Self-Mastery