Part 4/7:
A process called "Shambhavi" is highlighted as a powerful tool—a 21-minute practice unveiling the immense potential of human experience. The promise is to foster a separation between the body and mind, enabling an individual to harness their full capacity beyond the ordinary.
The Role of Meditation
Reflecting on personal experiences, one participant shares their journey in meditation, initiating their practice at a young age. Despite societal skepticism, their commitment has led to transformative discoveries, driving a desire to spread these practices within their community.