Part 1/9:
The Ketogenic Diet and Mental Health: Insights from Dr. Georgia Ede
The transition to a ketogenic diet can have profound effects on mental health, as evidenced by an increasing body of research. Dr. Georgia Ede, a revered psychiatrist specializing in nutritional and metabolic psychiatry, has been at the forefront of this exploration. With her Harvard training and personal journey, Dr. Ede stands out as a voice advocating for dietary approaches to mental health, and she emphasizes the significance of understanding food's impact on brain function.