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The ketogenic diet initially gained recognition for its efficacy in controlling seizures in children, but its benefits extend far beyond epilespy. Dr. Ede explains that the ketogenic diet effectively changes how the brain derives energy, enhancing its functioning and promoting healing. This shift enables the brain to operate using ketones—an alternative energy source derived from fats—instead of glucose, leading to improved mental clarity and emotional stability.
Dr. Ede’s approach to the ketogenic diet isn't rigid; she stresses that individual experimentation is crucial. What works for one person may not work for another due to a multitude of individual factors. She emphasizes the need to understand one’s unique metabolic health, dietary preferences, and lifestyle.