Part 8/9:
The potential applications of the ketogenic diet for mental health continue to unfold, with recent studies examining its efficacy for conditions like ADHD. Dr. Ede calls for more rigorous research to establish causal links between diet and mental health but expresses hope based on preliminary findings that show positive outcomes.
Through her book, Dr. Ede aims to disseminate these insights widely, advocating for a shift in how both psychiatry and the public view nutrition's role in mental health. By blending scientific rigor with accessible wisdom, she invites readers to reconsider their dietary choices for enhanced mental resilience.