Part 2/9:
Secret number one introduces the concept of the illusion of time. Tolle suggests that virtually everything we do is an evasion of the present moment. When paused for reflection, many find their minds distracted by thoughts of the past or future, indicating a psychological trap. By recognizing that the present is the only moment that truly exists, we can liberate ourselves from the burdens of what has been and what is to come. This act of focusing on now dissolves time's constraints and shifts our experience of reality.