Part 4/12:
Another remarkable insight is the Lindy effect, which states that the life expectancy of non-perishable items (books, ideas, technologies) increases with the duration of their existence. By recognizing this principle, one can filter out transient trends and focus on time-tested wisdom. This approach not only helps navigate the overwhelming array of new ideas and practices but encourages deeper engagement with classic literature and enduring philosophies.
For instance, traditional practices such as intermittent fasting, which has been utilized for centuries, garner benefits that modern studies affirm. Hence, delving into the past allows for a richer understanding of what has stood the test of time.