Part 7/10:
Restlessness: An unsettled mind oscillating between past regrets and future uncertainties robs the opportunity for clarity.
Skeptical Doubt: Self-doubt can paralyze progress, making it essential to take decisive action.
The four-step process for overcoming these inner barriers illustrates the strength of stoic principles: recognition, acceptance, understanding, and detachment can help dismantle these obstacles on the road to self-mastery.