Part 6/8:
So, how do we liberate ourselves from these psychological chains? Jung advocated for a process known as individuation—becoming a more conscious and integrated version of oneself. This journey involves understanding the magnetic pull that these individuals have over you and reclaiming that power.
Instead of dismissing lingering thoughts as mere fixation, take the time to listen to what these individuals represent. Do they embody traits you seek? Do they evoke feelings you've neglected? By turning inwards, you can start to heal areas of yourself that need nurturing.
Empowerment Through Self-Awareness