Part 7/8:
Recognizing that the weight of your thoughts about someone is tied to your feelings—your wounds, desires, and the aspects you've disowned—is the first step toward reclaiming your peace. The essence of healing lies in understanding: recognizing that these thoughts are breadcrumbs leading to yourself.
As you embark on the journey of self-discovery, replace questions of “why can’t I stop thinking about them?” with “what do I still need to heal?” In doing so, you’ll begin to understand that true liberation comes from within. It’s about acknowledging that the power to move on has always resided in your hands.