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In spiritual terms, negative energy isn't just about the absence of joy or the presence of sadness; it encompasses a wide range of emotions, including fear, anger, resentment, and anxiety. Each of these emotions emits a vibrational frequency that affects not just our inner state but also influences those around us.
This exchange of energy occurs constantly, whether we’re aware of it or not. For instance, being in a room filled with tension can leave you feeling irritated or anxious, regardless of your direct involvement.
Sources of Negative Energy
To effectively protect ourselves, we must first identify the sources of negative energy. These sources can manifest through people, environments, and even objects.