Part 3/10:
A prevailing narrative on the podcast revolves around the "glow-up" phenomenon—where individuals seemingly transform and flourish post-breakup. Red discusses how, upon leaving a relationship, many people (especially women) tend to tap into their potential, pursuing new ambitions, improving their appearance, or even changing their lifestyle. This realization can often lead to the ex-partner regretting the breakup, wishing they had recognized their partner's worth earlier.