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In fields such as music therapy, professionals harness the healing properties of music to aid those struggling with physical and mental health issues. Research has shown that music can reduce anxiety, improve mood, and enhance overall well-being.
For individuals coping with conditions like PTSD, dementia, or depression, music therapy provides a non-verbal means of communication that can be more effective than traditional talk therapy. The rhythmic and melodic elements of music can stimulate cognitive functions, promote relaxation, and facilitate social interactions.