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High-Protein Breakfast: Scrambled Eggs with a Twist

In recent years, the focus on healthy eating has become increasingly prominent, particularly around ensuring adequate protein intake. This breakfast recipe demonstrates a clever way to substantially increase the protein content of a traditional scrambled eggs breakfast, making it an ideal choice for those seeking nutritious meals during the holidays.

Ingredients

To kick off the cooking process, the following ingredients were prepared:

Five whole eggs
One cup of egg whites (note: egg whites are 90% water, giving them a different appearance)
Chopped onions
Chopped tomatoes
Two whole Habanero peppers (for those who enjoy a spicy kick)
Ham or Canadian bacon (for a leaner protein source)