Part 1/8:
The Complex Love Affair with Red Meat: Is Steak Really That Bad for You?
The debate surrounding red meat, particularly steak, goes back decades. For almost 100 years, steak has been a staple in the All-American diet, enjoyed in various forms from breakfast to dinner. However, with rising health concerns and new dietary guidelines, many people are left wondering: is red meat truly unhealthy, or has it been unfairly demonized?