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Straining your soy milk is a critical step that determines its texture. A good quality cheesecloth (or a similar fabric) will work best for this task. It can be a bit labor-intensive, so consider enlisting a friend to assist during this step.
A two-step straining process can be beneficial; first use a colander to separate the liquid from the soy pulp, then strain again through the cheesecloth to achieve a smooth, particle-free soy milk.
Health Benefits of Soy Milk
Soy milk is not just a delightful beverage; it's also packed with health benefits. Here are some insights:
- Rich in B Vitamins: These vitamins help maintain nerve cells and alleviate fatigue.