Part 1/9:
Overcoming Obstacles to Eating More Vegetables
In recent discussions about nutrition, a staggering statistic has come to light: 9 out of 10 Americans are not consuming enough vegetables. While there is a consensus on the health benefits of eating more greens, the fundamental question remains: Why aren't we eating more of them? This article will explore seven prevalent barriers that prevent individuals from including sufficient vegetables in their diets, along with practical everyday strategies to conquer these obstacles.