You are viewing a single comment's thread from:RE: LeoThread 2025-03-21 15:38View the full contextView the direct parentanderssinho (67)in LeoFinance • 22 days ago What muscle groups are you targeting today? 💪💪
It was Chest, shoulder, triceps day. with 40m of cardio(20 at the begginign, 20 at the end, just to warm up and cool down)
I normally do a pull, push, legs, pull, push split, it's what I like most, sometimes I have a shoulders and arms day
Nice nice! Keep it up 👏