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RE: LeoThread 2023-09-20 06:17

in LeoFinancelast year

GM☀️

I wake up at 5am, but have breakfast around 10 after the initial grind and 4 hrs of deep work.

How long do you wait until you break fast?

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4 hrs is a long time to have breakfast after getting up. I usually have it within 1-2 hrs max. It helps me to get more energy at work and I have been following the same since long.
I get up around 9am and get breakfast by 11am.

i don't do breakfast. But, i do need tea to start my day.

depends on the day before, if I stop eating around 4 pm the day before, I will have breakfast around 10 am

GM.

I skip breakfast most of the time. 🫠I have my first meal around 1-2 pm

I have to drink my morning coffee immediately. If I don't do it, I'm useless at doing anything

I don't do breakfast at all. Straight to lunch

I have a similar approach. However, I need a few boiled eggs before my main breakfast to give me a little steam...

I try and push till 12pm before I break fast and have lunch.

I wake up and break the fast after 1 hour, don't you feel hungry waiting for all that?