GM☀️
I wake up at 5am, but have breakfast around 10 after the initial grind and 4 hrs of deep work.
How long do you wait until you break fast?
GM☀️
I wake up at 5am, but have breakfast around 10 after the initial grind and 4 hrs of deep work.
How long do you wait until you break fast?
4 hrs is a long time to have breakfast after getting up. I usually have it within 1-2 hrs max. It helps me to get more energy at work and I have been following the same since long.
I get up around 9am and get breakfast by 11am.
1 hr max
i don't do breakfast. But, i do need tea to start my day.
depends on the day before, if I stop eating around 4 pm the day before, I will have breakfast around 10 am
GM.
I skip breakfast most of the time. 🫠I have my first meal around 1-2 pm
I have to drink my morning coffee immediately. If I don't do it, I'm useless at doing anything
I don't do breakfast at all. Straight to lunch
I have a similar approach. However, I need a few boiled eggs before my main breakfast to give me a little steam...
I try and push till 12pm before I break fast and have lunch.
I wake up and break the fast after 1 hour, don't you feel hungry waiting for all that?