I've often hit a point in many things where I will ask myself 'Is this bringing me joy or am I trying to relive that first 'good' moment that brought me here?' and I usually just stop that activity or visiting the place. Everybody is different and it takes a lot to realize that the 'addiction' isn't fulfilling whatever the need was now.
Thank you for sharing your thoughts on addiction. Some don't realize that an addiction can be related to anything if it is done enough times with little value gained to the individual.