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RE: LeoThread 2023-09-15 11:10

in LeoFinancelast year

Hit 195! More import is lowering the visceral fat into an acceptable range. A fat stomach that is hard if you poke it instead of soft is the most dangerous fat!! Exercise helps but healthy diet is the way!

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Great progress my friend, I'd like to walk sometimes too.

Walking is great start!! Moving is what we were born to do!