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2/🧵We have different ways of how we manage our anxiety. Anxiety has to do with our emotions. One thing about being anxious is it will make you restless and tense.Most times when I am anxious, it affects my daily activities or tasks. Anxiety is not something that one should overlook; it is very important for one to find out the best way to manage or cope with anxiety.

3/🧵How do you cope with anxiety? What are the best way to handle anxiety? I will be delighted to read your thoughts on this below is link to my post.

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https://inleo.io/@cindynancy/how-i-manage-anxiety--cm?referral=cindynancy