I always tell myself I'm going to cost average and then I start gambling like a mad man just as you describe. It's a lot harder than one would think to perform the right action when you are in the heat of the moment.
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Lol ... theory and practice :)
I know exactly what you mean.. in the moment it's hard to make a clear decision. I'm making it a point this time around to put in my sells and subsequent buys in ahead of time.
For example, having multiple BTC sells set on the way up before BTC even starts to rally. It's keeping me more honest, that's for sure
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