The Future Of AI In Personal Training
Startups are popping up everywhere, trying to use AI to automate personal training, like creating workout plans or analyzing your form.
Right now, the tech isn’t perfect, it’s still got errors, but it’s improving fast. I believe that Instead of replacing trainers, AI could become a helpful tool to enhance workouts, track progress, and adapt plans quickly.
It's all teamwork between humans and AI for both to get better.