For me intermittent fasting worked. I don't eat anything for 12 hours. 9pm to 9am morning. But do all of this once you cross 30s. Doing fasting, diet and fads don't work. It increases acidity when you re under 30.
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I believe it works, under certain circumstances, doing it correctly, I've even seen documentaries about people that do it following ancient customs from certain tribes and are high performance athletes, so it works wonderfully. But that, with a structure.
That info is good to know, not to do it under 30. Metabolism is also faster under 30 and the acidity is very high at the times you are used to eat, a sudden change is not good, and not if you are in pain and you allow it to continue, plus add a lime or tamarind juice to it.
The same with keto diet, it has a way to do it and if not done correctly, you are just eating a bunch of fat.
I don't know what was she thinking, how much pain must have she endured to suddenly be hospitalized because of the ulcer.