I get it, I really do. Men find it more difficult to talk than women, but talking really helps. One might give you a good idea or might not, but getting stuff of your shoulders and sharing it with others helps.
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Truly I felt better to talk with you on this and will try to get it off my shoulder.. I guess it's better to start with writing a journal.
Thank youuuu.
Journal is great too! I've been writing a diary since I was 13 and now my Actifit reports have become my public diary ;) I moan and whinge there to my heart's desire!