π I did walk at lunchtime too, so that counts for my daily exercise. Calves were still sore after weekend runs π
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π I did walk at lunchtime too, so that counts for my daily exercise. Calves were still sore after weekend runs π
It is a good sore. You know you did something. Kind of like when thighs hurt from riding...
Oh never mind.
I know what you mean π― It tells me I worked out unused muscles. Itβs a nice pain and a day off to recover is welcome π€