Sort:  

How about an early breakfast? LOL

Great when you ran out of dinner the previous night. (Meet your doctor for details)

I pprefer starting the day with a glass or two of warm water in an empty stomach
It helps to clean the organs

Correct, also it is important to avoid eating high calories at night

It's funny how I saw your comment when I am guilty of it at the moment. Lol. Well, I have something natural to fix it and it helps my digestive system.