Sort:  

That's too bad buddy, I hope you recover as soon as possible.

Horrible day... hopefully tomorrow a better one.

I would recommend an analgesic.
Or, a muscle relaxant would be fine as well.
Ibuprofen is not bad, paracetamol alone if you have a fever.

Its gone by now... so whatever was, was quicker than I thought. Still going slow... just in case!